Animal Protein: Nutrition, Flavor, and Tradition

Animal protein has always played a central role in meals across various cultures, dating back to ancient times, and it’s no different in the culinary traditions of festive dinners.

Animal protein continues to serve as the main course today because, in addition to being a cultural staple, it provides many essential nutrients for our bodies and is generally the primary source of protein in meals.

Beyond nutrition and culture, animal protein also contributes significantly to flavor and versatility, capable of being transformed into various dishes according to each family’s traditions.

Combining flavor, quality, and nutrition is essential to ensure a dinner that pleases everyone, brings the family together, and conveys a lot of love! Therefore, I will provide some tips for healthy and tasty dishes for you to draw inspiration from.